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Jackie P
Jackie P
Mom, Fitness Coach, Blogger

Jackie is a mom of 2 little girls and a health + fitness coach. She helps moms new moms navigate postpartum life to become more balanced + healthy amidst the chaos through whole foods, flexible nutrition + home workouts. She has a passion for working with with breastfeeding moms to help them achieve weight loss goals while increasing milk supply. When she's not training her fellow mamas you can find her traveling, spending time with her girls or at her favorite Mexican restaurant :) She's currently living overseas in Lithuania while her husband pursues his pro-athletic career but their home base is Phoenix, AZ.

My Stories

Health and Fitness

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How I Lost the Baby Weight Quickly While Breastfeeding

For every mom who loses weight easily while breastfeeding, there’s another mom who can’t seem to shake the weight off at all. I’ve been so lucky to have both situations....

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Valentine's Day + 4 Ways to Pursue a Healthy Relationship 365 Days a Year

Although Valentine’s Day can be a bit cheesy, I believe that it shouldn’t be overlooked if you’re in a relationship. I wouldn’t say it is a HUGE holiday for my...

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Health and Fitness

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7 Simple Tips for Not Gaining this Holiday Season

Have you already given up?Feeling like, "Its December. So what’s the point? I’ll just eat my face off for 30 days and re-start in January."While I’ve had this mentality myself before...

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Health and Fitness

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Top 5 Tips for Exercising Post Pregnancy

Those first postpartum months are such a special time for mom and baby. For me, both my pregnancies were a time of joy, but also a time of confusion. Not...

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Embrace The Chaos

Moms, lets be honest… have you ever felt like you’re drowning in a pool of dirty diapers, tantrums and toys?As moms with kids of any age but specifically when we...

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Health and Fitness

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Why Small Fitness Goals Matter

I did something I hate doing but it was kind of awesome and I think all of us need to start doing things we hate (just hear me out okay?)...

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Health and Fitness

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6 Tips for Sticking with Post Partum Fitness

Diving back into fitness after having a baby is not an easy thing to do. There’s lots of variables that can stand in our way as mother’s to getting back...

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